Marma: Difference between revisions
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|+ Table 1: The name, number, and classification of Marma. | |||
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! Sr. no. | |||
! Classification | |||
! Number | |||
! Marma and its number | |||
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| 1 | |||
| Regional classification | |||
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| 1 Urdhva Shakha (Marma of upper extremities) | |||
| 11x2=22 | |||
| Kshipra, Talahridaya, Kurcha, Kurchashira, Gulpha, Indrabasti, Janu, Aani, Lohitaksha, Urvi, Vitapa | |||
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| 2 Adho Shakha (Marma of lower extremities) | |||
| 11x2=22 | |||
| Kshipra, Talahridaya, Kurcha, Kurchashira, Manibandha, Indrabasti, Kurpar, Aani, Lohitaksha, Bahavi, Kakshadhar | |||
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| 3 Ura & Udara (Marma related with thorax & abdomen) | |||
| 12 | |||
| Apastambha 2, Apalapa 2, Stanamula 2, Stanarohita 2, Hridaya 01, Guda 01, Basti 01, Nabhi 01 | |||
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| 4 Prushtha Marmani (Marmas of back) | |||
| 14 | |||
| Katikataruna 2, Kukundara 2, Nitamba 2, Parshvasandhi 2, Bruhati 2, Ansaphalak 2, Ansa 2. | |||
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| 5 Urdhva Jatru Marmani (Head & neck region) | |||
| 37 | |||
| Dhamni 4, Matruka 8, Krukatika 2, Vidhur 2, Fana 2, Apanga 2, Avarta 2, Utkshepa 2, Shankh 2, Sthapani, Simanta 5, Shrungatak 4, Adhipati. | |||
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| 2 | |||
| Acc. to structural components | |||
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| Sushruta Samhita | |||
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| 1 Mansa marma (dominancy of fleshy structure) | |||
| 11 | |||
| Talahridaya 4, Indrabasti 4, Guda 1, Stanarohita 2, | |||
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| 2 Sira marma (dominancy of vascular structure) | |||
| 41 | |||
| Nila 2, Dhamani 2, Matruka (Kanthasira) 8 Shrungatak 4, Apanga 2, Sthapani 1, Fana 2, Stanamula 2, Apalapa 2, Apastambha 2, Hrudaya 1, Nabhi 1, Parshvasandhi 2, Bruhati 2, Lohitaksha 4, Urvi 4. | |||
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| 3 Snayu marma (dominancy of ligaments) | |||
| 27 | |||
| Aani 4, Vitapa 2, Kakshadhar 2, Kurcha 4, Kurchashira 4, Basti 1, Kshipra 4, Ansa 2, Vidhur 2, Utkshepa 2 | |||
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| 4 Asthi marma (dominancy of bony structure) | |||
| 8 | |||
| Katikataruna 2, Nitamba 2, Ansafalak 2, Shankha 2. | |||
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| 5 Sandhi marma (at the region of articulation) | |||
| 20 | |||
| Janu 2, Kurpar 2, Simanta 5, Adhipati 1, Gulfa 2, Manibandha 2, Kukundar 2, Avarta 2,Krukatika 2. | |||
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| Ashtanga Hridaya | |||
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</div> | </div> | ||
== References == | == References == | ||