Vyayama: Difference between revisions
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|title=Vyayama | |||
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|keywords=Vyayama,Vyayama in ayurveda,Vyayama meaning,Vyayama Definition,Charak samhita,carakasamhitaonline | |||
|description=Vyayama is Sanskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching | |||
|image=http://www.carakasamhitaonline.com/mediawiki-1.32.1/resources/assets/ogimgs.jpg | |||
|image_alt=carak samhita | |||
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Vyayama is Sanskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fitness. Generally it is limited upto physical activities only. | Vyayama is Sanskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fitness. Generally it is limited upto physical activities only. | ||