Nidra: Difference between revisions
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The mental constitution of a person can influence natural sleep patterns variably. | The mental constitution of a person can influence natural sleep patterns variably. | ||
a)In [[ | a)In [[tamas]] [[guna]] predominant people, sleep occurs excessively during both the day and night. | ||
b)In [[ | b)In [[rajas]] [[guna]] predominant people, sleep is irregular and can occur at any time, day or night. | ||
c)In [[sattva guna]] predominant people, sleep occurs at midnight only. [Su. Sa. Sharira Sthana 4/33,Dalhana] | c)In [[sattva]] [[guna]] predominant people, sleep occurs at midnight only. [Su. Sa. Sharira Sthana 4/33,Dalhana] | ||
===Dreams (swapna)=== | ===Dreams (swapna)=== | ||